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We can provide Counselling and Mentoring services to support you or someone you know. 

Throughout the journey of life we experience hurt, neglect, abuse and various challenges, which may affect our emotional and general well-being causing anxiety, depression and other health issues. These challenges can prevent us from moving forward to the next level in our life journey and affects children as well as adults. Research has identified an increase in mental health issues not just in adults but in children and adolescence too. In life everyone experiences challenges, some more than others. Abraham Maslow (1943) devised the 'Hierarchy of Needs' to try and explain the basic requirements for individuals to achieve self actualisation (our full potential and purpose). From basic physiological needs we also need to feel safe, loved, cared for and respected, which helps to improve our self esteem, knowledge and understanding and enables us to move towards achieving our full potential.

Here at Precious Moments and Health Ltd, we try and offer you Counselling and Mentoring services that enables you to have some precious time to express your inner most thoughts and feelings, helping you to explore and restore your mind, body and soul through Integrative Counselling. Once your mind is able to work more effectively, this can restore your self esteem, help repair relationships and assist you in maintaining general well-being and a more fulfilling life.

For Organisations


We can support children in the care of the Local Authorities, GP Surgeries, Schools, Colleges, Universities,  Fostering and Adoption Services.

We can work with adults within your organisation or children to try and work towards improving communication, anger management and self esteem.

We can provide therapeutic support services to employees, and as well as children experiencing problems  in schools.

We can provide support to foster carers and adoptive parents addressing their needs by providing Integrative Counselling & Mentoring for children and young people, which can lead to a reduction in placement breakdowns.


 GP Surgeries, Educational Institutions and the NHS are also welcome to use our Integrative Counselling & Mentoring services.

If you have any concerns and need additional support why not contact us for further information.